HUGE RESOLUTION SALE! Use code 2019 for 30% off a resistance band when purchased with any guide combo!

  1. Home Products Home Guide And Nutrition Guide

Home Guide And Nutrition Guide

Home Guide And Nutrition Guide

Home Guide Combo

Home Guide And Nutrition Guide

AVAILABILITY : Instock


Regular price
$60.00
Sale price
$40.00

Description

2 INSTANT DOWNLOAD PDFs

(The PDFs will be delivered to you via email, please use your correct email address)

Use code "2019" for 30% off a resistance band when purchased with any guide combo!

If you are interested in transforming your body diet & exercise are essential. These two guides are the perfect combination for anyone needing help in the gym and in the kitchen!

What you are getting:

36 WEEKS OF WORKOUTS

1. Beginner's Nutrition Guide (1 PDF)

  • Based on my 70lb weight loss
  • Sustainable plan for weight loss
  • 2 diet options to best suit your lifestyle
  • How to track & decide your starting calories
  • How to plan your meals
  • How to break through weight loss plateaus
  • How to combat cravings & control bloating
  • How to choose the right carbs 
  • 30+ recipes included
  • Grocery lists included
  • Access to an active Facebook group community with 15,000+ supportive women

2. Home Guide (1 PDF)

  • The perfect at home guide for fat loss & muscle toning
  • My staple weight lifting exercises
  • 5 Weeks of at home circuit workouts
  • 4 Days a week
  • Ab Circuits
  • Increases in difficulty gradually
  • Access to an active Facebook Group community with 15,000+ Supportive women
  • Access to a private Instagram page with videos of all exercises
  • Equipment needed/suggested: Pair of Dumbbells + Resistance Band

*IF YOU HAVE ANY DIFFICULTY WITH YOUR DOWNLOAD 1. Make sure you are checking the email you use for PayPal 2. Check your spam folder 3. Email me at marieasyfitness@gmail.com

PLEASE SEND ME YOUR PROGRESS PICTURES!! I can’t wait to see them.
Lots of love,

Mari xoxo