Home Guide
Home Guide

Home Guide

Regular price $35.00 $20.00 Sale


(The PDF will be delivered to you via email, please use your correct email address)

Resistance bands are temporarily US only.

The perfect at home guide for fat loss & muscle toning. Equipment needed/suggested: Pair of Dumbbells + Resistance Band

  • My staple weight lifting exercises
  • 5 Weeks of at home circuit workouts
  • 4 Days a week
  • Ab Circuits
  • Increases in difficulty gradually
  • Access to an active Facebook Group community with 1,000+ Supportive women
  • Access to a private Instagram page with videos of all exercises

*Be sure to read the guide overview FIRST before reading your plan. Reference the exercise glossary to see exercises* 

If you have any issues with your download please email marieasyfitness@gmail.com

Lots of love,

Mari xo