Description
2 PDF INSTANT DOWNLOADS!
(The PDF will be delivered to you via email, please use your correct email address)
Made in collaboration with exercise professionals at Greenwich Sports Medicine
2 PDF INSTANT DOWNLOADS!
- Take your physique & training to the next level
- FAT LOSS & MUSCLE TONING
- 9 WEEKS OF TRAINING
- Awesome workouts for ABS & GLUTES
- Instructional PICTURES with every exercise!
- Different workouts everyday
- Access to an active Facebook group community with 20,000+ supportive women
- New wide variety of techniques & movements
- Cardio advice
- Access to private Instagram page w/ video exercise glossary
Don’t forget to send me progress pictures, I can’t wait to see!
*Be sure to read the guide overview FIRST before reading your plan. Reference the exercise glossary to see exercises*
If you have any issues with your download please email
Lots of love,
Mari xo