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Home Guide 1

Home Guide 1
Home Guide 1

Home Guide 1


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(The PDF will be delivered to you via email)

The perfect at home guide for fat loss & muscle toning. Equipment needed/suggested: Pair of Dumbbells + Resistance Band

  • My staple weight lifting exercises for your entire body
  • 5 Weeks of at home circuit workouts
  • 4 Days a week
  • Ab circuits
  • Increases in difficulty gradually
  • Access to an active Facebook Group community with 45,000+ Supportive women
  • Access to a private Instagram page with videos of all exercises

*Be sure to read the guide overview FIRST before reading your plan. Reference the exercise glossary to see exercises* 

If you have any issues with your download please email marieasyfitness@gmail.com

Lots of love,

Mari xo