Description

INSTANT DOWNLOAD PDF

(The PDF will be delivered to you via email, please use your correct email address)

INSTANT DOWNLOAD PDF

My guide to nutrition and sustainable weight loss
EXAMPLE DAYS OF EATING, Meals & Macros
Based on my 70 lb weight loss journey and my experience with over 15000 others
2 diet options available to best suit your lifestyle
30+ recipes
Grocery lists
Access to an active Facebook group community with 15,000+ supportive women
How to track calories
How to plan your meals
How to stop plateaus
How to combat cravings
How to control bloating
How to choose the RIGHT carbs
And more...

PS. Take a lot of pictures! This will be a great way to track your progress.

*IF YOU HAVE ANY DIFFICULTY WITH YOUR DOWNLOAD 1. Make sure you are checking the email you use for PayPal 2. Check your spam folder 3. Email me at marieasyfitness@gmail.com

Once you purchase the guide, you will be emailed an additional PDF download. If you are downloading from a cell phone, you may need to use this download.
Lots of love,

Mari xoxo