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Beginner's Nutrition Guide
Beginner's Nutrition Guide
AVAILABILITY : Instock
- Regular price
- $30.00
- Sale price
- $16.99
Description
INSTANT DOWNLOAD PDF
(The PDF will be delivered to you via email, please use your correct email address)
INSTANT DOWNLOAD PDF
- My guide to nutrition and sustainable weight loss
- EXAMPLE DAYS OF EATING, Meals & Macros
- Based on my 70 lb weight loss journey and my experience with over 15000 others
- 2 diet options available to best suit your lifestyle
- 30+ recipes
- Grocery lists
- Access to an active Facebook group community with 15,000+ supportive women
- How to track calories
- How to plan your meals
- How to stop plateaus
- How to combat cravings
- How to control bloating
- How to choose the RIGHT carbs
- And more...
PS. Take a lot of pictures! This will be a great way to track your progress.
*IF YOU HAVE ANY DIFFICULTY WITH YOUR DOWNLOAD 1. Make sure you are checking the email you use for PayPal 2. Check your spam folder 3. Email me at marieasyfitness@gmail.com
Once you purchase the guide, you will be emailed an additional PDF download. If you are downloading from a cell phone, you may need to use this download.
Lots of love,