10 INSTANT DOWNLOAD PDFs
(The PDF will be delivered to you via email, please use your correct email address)
USE CODE "SLAY" at checkout for 20% off a band when purchased with ANY GUIDE COMBO
The perfect combo package for anyone who needs a sustainable diet plan, and a plan in the gym from start to finish! Start with a beginner's gym guide, and advance to intermediate.
What you are getting:
39 WEEKS OF WORKOUTS
1. Gym Guide 1 (4 PDFs)
2. Gym Guide 2 (3 PDFs)
3. Gym Guide 3 (2 PDFs)
Made in collaboration with exercise professionals at Greenwich Sports Medicine
3. Beginners Nutrition Guide (1 PDF)
*IF YOU HAVE ANY DIFFICULTY WITH YOUR DOWNLOAD 1. Make sure you are checking the email you use for PayPal 2. Check your spam folder 3. Email me at firstname.lastname@example.org
PLEASE SEND ME YOUR PROGRESS PICTURES!! I can’t wait to see them.
Lots of love,