ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3
ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3

ULTIMATE COMBO: Nutrition Guide, Gym Guide 1, Gym Guide 2, Gym Guide 3

Regular price $100.00 $60.00 Sale

10 INSTANT DOWNLOAD PDFs

(The PDF will be delivered to you via email, please use your correct email address) 

USE CODE "SLAY" at checkout for 25% off a band when purchased with ANY GUIDE COMBO

 The perfect combo package for anyone who needs a sustainable diet plan, and a plan in the gym from start to finish! Start with a beginner's gym guide, and advance to intermediate. 

What you are getting:

39 WEEKS OF WORKOUTS

      1. Gym Guide 1 (4 PDFs)

      • Two 9-week weightlifting plans
      • Plans to accommodate any schedule
      • Plans increase in difficulty gradually
      • 4 full body workouts & ab circuits also included
      • Example cardio schedule
      • Full exercise glossary PDF
      • Access to private instagram page w/video exercise glossary 
      • Access to an active Facebook group community with 1000+ supportive women

      2. Gym Guide 2 (3 PDFs)

      • My gym guide for taking your physique & fitness journey to the next level
      • Weight loss & muscle toning
      • 9 week weight lifting gym plan
      • My favorite full workouts
      • Added drop sets, supersets, pause reps & more
      • New wide variety of techniques & movements
      • Ab exercises
      • Cardio advice
      • Full exercise glossary PDF included
      • Access to private Instagram page w/ video exercise glossary 
      • Access to an active Facebook group community with 1000+ supportive women

       3. Gym Guide 3 (2 PDFs)

      Made in collaboration with exercise professionals at Greenwich Sports Medicine

      • Take your physique & training to the next level
      • FAT LOSS & MUSCLE TONING
      • 9 WEEKS OF TRAINING
      • Awesome workouts for ABS & GLUTES
      • Different workouts everyday
      • Access to an active Facebook group community with thousands of supportive women 
      • New wide variety of techniques & movements
      • Cardio advice
      • Access to private Instagram page w/ video exercise glossary 

      3Beginners Nutrition Guide (1 PDF)

      • My guide to nutrition and sustainable weight loss
      • Based on my 70 lb weight loss journey and my experience with over 500 others
      • 2 diet options available to best suit your lifestyle
      • 30+ recipes
      • Grocery lists
      • How to track calories
      • How to plan your meals
      • How to stop plateaus 
      • How to combat cravings
      • How to control bloating 
      • How to choose the RIGHT carbs 
      • Access to an active Facebook group community with 1000+ supportive women

      *IF YOU HAVE ANY DIFFICULTY WITH YOUR DOWNLOAD 1. Make sure you are checking the email you use for PayPal 2. Check your spam folder 3. Email me at marieasyfitness@gmail.com

      PLEASE SEND ME YOUR PROGRESS PICTURES!! I can’t wait to see them.

      Lots of love,

      Mari xoxo