Home Guide
Home Guide

Home Guide

Regular price $35.00 $20.00 Sale

1 PDF DOWNLOAD

(The PDF will be delivered to you via email, please use your correct email address)

Resistance bands are temporarily US only.

The perfect at home guide for fat loss & muscle toning. Equipment needed/suggested: Pair of Dumbbells + Resistance Band

  • My staple weight lifting exercises
  • 5 Weeks of at home circuit workouts
  • 4 Days a week
  • Ab Circuits
  • Increases in difficulty gradually
  • Access to an active Facebook Group community with 1,000+ Supportive women
  • Access to a private Instagram page with videos of all exercises

*Be sure to read the guide overview FIRST before reading your plan. Reference the exercise glossary to see exercises* 

If you have any issues with your download please email marieasyfitness@gmail.com

Lots of love,

Mari xo