BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide
BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide

BEGINNERS COMBO: Gym Guide 1 & Beginners Nutrition Guide

Regular price $60.00 $35.00 Sale

5 INSTANT DOWNLOAD PDFs

(The PDFs will be delivered to you via email, please use your correct email address) 

USE CODE "SLAY" at checkout for 20% off a band when purchased with ANY GUIDE COMBO

If you are interested in transforming your body diet & exercise are essential. These two guides are the perfect combination for anyone needing help in the gym and in the kitchen!

What you are getting:

1. Gym Guide 1 (4 PDFS)

  • Two 9-week weightlifting plans
  • Plans to accommodate any schedule
  • Plans increase in difficult gradually
  • 4 full body workouts & ab circuits also included
  • Example cardio schedule
  • Full exercise glossary PDF
  • Access to an active Facebook group community with 1000+ supportive women
  • Access to private instagram page w/video exercise glossary 

 

2. Beginner's Nutrition Guide (1 PDF)

  • Based on my 70lb weight loss
  • Sustainable plan for weight loss
  • 2 diet options to best suit your lifestyle
  • How to track & decide your starting calories
  • How to plan your meals
  • How to break through weight loss plateaus
  • How to combat cravings & control bloating
  • How to choose the right carbs 
  • 30+ recipes included
  • Grocery lists included
  • Access to an active Facebook group community with 500+ supportive women

*IF YOU HAVE ANY DIFFICULTY WITH YOUR DOWNLOAD 1. Make sure you are checking the email you use for PayPal 2. Check your spam folder 3. Email me at marieasyfitness@gmail.com 

PLEASE SEND ME YOUR PROGRESS PICTURES!! I can’t wait to see them.

Lots of love,

Mari xoxo